Posts Tagged ‘obesity’

Losing Weight

Tuesday, July 27th, 2010

Excessive weight leads to obesity and is debilitating. There are a number of associated health problems such as heart disease, diabetes, stroke, high blood pressure, certain type of cancer and osteoarthritis. Excess weight and expanding waist denies you the pleasure of being agile, light and energetic. An overweight person gets easily tired and finds movement difficult. Weight loss is possible when there is a loss of body fat, fluid, and deposits in the tendon or other connective tissue. One may intentionally lose total body mass to be physically fit or improve appearance or health. Such weight loss can decrease the possibility of being afflicted by disease. There are many ways one can lose weight.

The most common way to lose weight is to simply make changes to what one eats so that the calorie intake is reduced. Physical exercises and intense physical activities are other ways to burn away calories. Loss of appetite is supposed to be induced by taking a variety of medicines or herbs or even food supplements. This is to block or reduce fat absorption in the body or reduce the food intake. Wight loss has actually become a thriving business. There are medications, crash diet courses and physical fitness programs that are offered at a cost. There are CDs, body belts, crmes, lotions, books, food products, pills and supplements that you can buy. Physical fitness centers, weight loss experts and weight loss groups have come up offering assistance. Most of these offers are rather expensive. It is natural then that the first resort is self-help. When personal attempts to loss weight fails then the assistance of a professional is sought.

There are many diet plans that are offered in the market. Some of them are just diet fads. Other offer diet plans such as The Atkins diet, NutriSystem, Diet Smart, Anne Collins Weight Loss Program, the 7 day diet, and Beverly Hills Diet. Any or all diet plans will not be suitable to all alike. These will have to tailored to one’s need and according to what suits you best. Anne Collins’ Weight Loss Program is one such where nine diet options are offered in the form of nine manuals. You can buy these manuals online and download these as e-books. Anne Collins is a well known nutritionist and a weight loss expert.

It is not as though that there is sure shot way to lose weight. The cause of weight gain and the way to lose weight will differ from individual to individual.

Weight loss can be a daunting task. So, determination is the key to do it.

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Africa’s Best Weight Loss Products

Saturday, July 24th, 2010

Being overweight is a problem that is becoming greater and greater in the world today. Two of the best solutions to this problem is exercising regularly or being able to control your diet. However, some people find these solutions to be tough and cannot manage around them.

In today’s day and age you can find a number of other substitutes to exercising and dieting. For example, weight losing pills are quite popular these days. Other than that you can easily find herbal slimming tea in the market.

Companies or industries selling these types of products do advertise a great deal. Desert burn is an industry that began in 2004 and sells Hoodia products. It is said that Hoodia products helps you eat less and control yourself.

There is a large variety of Desert Burn products and are available in different types. For example capsules, tablets, shakes, coffee and tea. One can easily find out more information about these products through online research and order the desired type of product. Products with HoodiaInternet and even order products online. These products are available in many different forms such as capsules, tea, coffee, shakes or tablets. You must be wondering what exactly is in Hoodia and not in other products? Hoodia intake results in curbing your appetite so that you are able to lose weight. It is best to use these products only till you lose the amount of weight you want rather than regularly. aim to suppress your appetite so that you can control what you eat and result in weight loss. | To go into greater depth and detail about these products you can simply do a little research on the

Some people have this phobia of tablets and capsules, taking them as medicines and feeling that they will have some side effect on their body. Thus, people who have this fear find other ways to reduce their weight. Exercise routines worked out by your instructor and you can prove to be beneficial. You can also consult a dietitian to work out a plan for you and eat healthy food so that you are able to control your calorie intake.

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Quick Organic Snacks- Healthy And Filling

Thursday, July 22nd, 2010

The majority of us can’t avoid grabbing a bite or two between meals. However, indiscriminate snacking could affect your fitness adversely and also cause weight gain. With organic snacks, though, you can satisfy your desire for food and not add to your calorie count. Particular organic snacks are more wholesome than others and also offer you many health benefits. Read on to find out more about them.

Fruits are 1 of the best organic nibbles you could munch on. They’re filling, healthy and downright delectable too. Moreover, they can also assist in healing skin conditions such as pimples. Nevertheless, if you want an acne treatment that’s more successful and works at a faster pace, you could try the Clearpores Skin Cleansing System. Experts recommend eating five fruits of various colors every day, to obtain all the required nutrients in the suitable amount.

Mixed seeds also make for a brilliant snacking option between meals if you are looking to keep your weight down. Just grab a handful of them and start munching whenever you feel hungry. You could make the snack taste even better by mixing together different seed varieties such as pumpkin, sesame and sunflower seeds etc. This snack can be prepared fairly conveniently and can also help you manage your pounds. However, if you are looking for a faster and more effective way to reduce weight, you should try using weight loss supplements such as Dietrine Carb Blocker along with the mixed seeds for most sufficient results.

Smoothies are healthy organic snacks well-known to keep taste buds joyful. Shakes are quick to prepare and can form an successful source of nutrients too. They are great on antioxidants content which helps in keeping skin healthy and supple. Simply blend your favourite fruit with some milk and you can simply churn out delicious smoothie. If you do not wish to drink regular fruity flavours of shake, you could try something new like blending together uncommon fruit combos as well. Some combos that you may try are vanilla and kiwi, strawberry and banana, mango and kale and plenty of more. You may also add fruit slices to the shake.

These quick organic snacks will gratify your hunger without disrupting your diet. Nevertheless, if you do not want to give in to the urge of nibbling, you may consider using Caralluma Burn Appetite Suppressant. It will suppress your appetite and make sure that you do not feel hungry too often. However, binging on to these healthy nibbles wont make an enormous difference to your calorie consumption.

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Hoodia Gordonii Discovered

Tuesday, July 20th, 2010

The southern African countries of South Africa, Namibia, Botswana and Angola are the abode of Hoodia gordonii. The San Bushmen who inhabits the Kalahari Desert had through generations transmitted their knowledge of the various uses of Hoodia. Of these uses, its use as an appetite suppressant was known to the outside world for some time. The San people used it to suppress their hunger during hunting expeditions that lasted a few days. The Hoodia extract was subject to scientific investigation by the South African Council for Scientific and Industrial Research (CSIR) who patented the extract as P57 in 1997. CSIR sold the exclusive right to its use to Phytopharm, a British pharmaceutical company. Phytopharm granted the license to production to Pfizer. But Hoodia became a craze as a weight loss product much later when BBC reported on its use in 2003 and 60 Minutes in the next year.

Hoodia became a favorite weight loss product in the global market. But the fact that this knowledge was owned by San Bushmen was simply not remembered or acknowledged. The media then raked up this issue accusing Phytopharm of biopiracy. Confronted with this, Phytopharm lamely defended itself saying that the San people no longer existed when tens of thousands of them actually inhabited the southern African countries covering the Kalahari Desert. CSIR then admitted in 2003 that the San people were the source of this knowledge and that a portion of the royalty would indeed be shared with them. It is estimated that 0.003 percent of the retail sales were to be their share. This was a pittance though the point was well taken. Meanwhile, Pfizer returned Phytopharm the production rights who later transferred the rights to Unilever. Unilever were into production of diet foods such as Slim Fast. The company announced its intention to produce functional foods with Hoodia as the main ingredient.

Meanwhile Hoodia began to be marketed widely by a number of companies who claimed that their product contained Hoodia. These are available in a variety of forms as liquid, shakes, powder, capsules and pills such as Dex-L10 Hoodia, Hoodia Pure, Hoodia Extract, HoodiThin Liquid, Tru Hoodia Diet, H57 Hoodia, Hoodia SlimQuick, Hoodia Gordonii Shake Mix, Hoodia Shake, Hoodia Supreme, Hoodoba, and Desert Burn. Hoodia, in most cases, are combined with a few other useful items. Some Hoodia products are marketed for specific sections of consumers for instance Slimquick Hoodia diet which combines calcium, Vitamin D3 and Green Tea for women.

In the meanwhile Phytopharm acquired two more patents for the treatment of gastric disorders. More patent applications have been subsequently filed. There are other potential uses of the Hoodia such as sexual dysfunction, and the operation of glands such as the sweat, saliva and prostrate glands.

Health is very important. So, everybody should take care of their health.

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Biodiversity, Knowledge And Sharing

Monday, July 19th, 2010

According to their traditions, the individuals in the traditional communities do not and cannot own the natural resources and the knowledge associated with the biodiversity. The natural resource and the knowledge are the common property. This is held by the community collectively for the welfare of all. There are certain individuals or families who hold specialized knowledge. This is passed on to their progeny to transmit the knowledge to subsequent generation. This knowledge too is held in trust for the benefit of the community. The knowledge is not to be privatized and commercialized.

The issue of making this knowledge into intellectual property so that these can be traded as a commodity has come in for intense debate in recent times. What has come to emerge is that when such knowledge and related biodiversity is commercialized, the prior informed consent of the holders of the knowledge and related resources are to be obtained. The community should also receive a share in the profits from such commercialization. Governments are yet to incorporate these requirements in their respective national laws. However, these have now come to be recognized internationally as desirable principles.

Acquiring the biological material such as plants, microorganisms and animals or the traditional knowledge on these biological materials without the prior informed consent of those whose traditional knowledge or biodiversity are taken is called biopiracy. Hoodia earned the reputation as an appetite suppressant after this knowledge was discovered with the indigenous San people. The Hoodia extract has been the basis for a number of products in the weight loss market. After the media raised the issue of biopiracy, a share in the royalties is now offered to the San people. There are isolated examples of recognition of similar claims as Arogyapacha in India.

The Convention on Biological Diversity (CBD) is the international instrument that enunciated prior informed consent, and access and benefit sharing as the principles to guide such commercial exploitation of traditional knowledge. CBD became an international instrument of law in 1993. CBD provided for the right of countries to its genetic resource and knowledge to regulate and control them. The bioprospectors who intend to access these resources and knowledge are to obtain prior informed consent. These accesses are to be controlled and regulated by the respective national governments. All the countries have ratified CBD except for Andorra, Brunei, Somalia, Iraq, and United States.

Obesity can be treated in a lot of ways. However, natural treatments such as the Hoodia Extracts can treat obesity safely and effectively.

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Thanks,

Love Weight Loss

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